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Prozac alternative: a new remedy for depression Is St. John's wort for you? Zoloft alternative Paxil alternative St John's wort information |
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| If you're a colleague, or are learning these skills
through your doctor, caregiver, caregiver organization, or support group, go to the colleague hub.
You can probably pick this up most easily with your on-line tutorial audios and movies, though there are also text tutorials.
The advantage with the audio and movie tutorials is that you'll see and hear people do this, and you may find it easy to do it yourself after a few minutes of listening or watching. |
Depression - a disease with multiple causes Even the mildest or slightest depression is not normal, it's a symptomatology One cause of depression is chronic friction in your physiology - that is, your physical body is working too hard just to stay even. Another cause is faulty immune system response. But beyond that, depression is an immune dysfunction. In other words, depression is your body's attempt at an immune response - which means your body has replaced a missing set of immune responses, and has lost true connection to it's own source of energy. If you're depressed, your immune system is damaged, has lost it's proper responses and has substituted depression for them. To demystify the causes of your depression and eliminate it from your life, you will need a high level of skill and possibly a great team of experts - like a good doctor or a good psychologist. You can teach yourself a skill that will enable you to do better work with your team or by yourself against depression.
The Play it right through your computer. You'll see people teach this to themselves, and possibly begin to do it yourself within 10 minutes of starting this film. |
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